Chocolate Cupcakes

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Brand Gillian's

UPC Code 763775111516

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3.5 oz (99g)

Calories 290

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 190mg 8%

Total Carbohydrate 44.9g 16%

Dietary Fiber 2g 7%

Sugars 24.9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Chocolate Cupcakes are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cupcake: Granulated Cane Sugar, Rice Flour, Palm Oil, Cocoa Powder, Whole Milk, Whole Eggs, Potato Starch, Unsalted Butter (Natural Flavoring And Cream), Tapioca Starch, Baking Powder, Vanilla Extract, Baking Soda, Xanthan Gum And Salt. Chocolate Fudge Icing: Water, Cane Sugar, Soybean And Cottonseed Oils, Corn Syrup, Cocoa, Contains 2% Or Less Of The Following: Salt, Soy Lecithin.