Fudge Bars

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Brand Healthy Choice

UPC Code 094643417271

Data Source USDA

Nutrition Facts

Package Weight 3 FL OZ/88 mL

Serving Sizes 1 bar (76g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Bars are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Bars is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Bars is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Condensed Skim Milk, Polydextrose, Whole Milk, Sorbitol*, Cocoa (Processed With Alkali), Milk Protein Concentrate, Contains 2% Or Less Of: Glycerin, Stabilizer Blend (Maltodextrin, Whey Powder, Cellulose Gum, Locust Bean Gum, Mono- And Diglycerides, Guar Gum, Corn Starch, Carrageenan, Polysorbate 80), Whey Protein Concentrate, Aspartame, Vitamin A Palmitate, Natural Flavor.