Seasoned Large Cut Croutons
🍽
UPC Code
078742179278
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2 tbsp (7g)
Calories
35
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Seasoned Large Cut Croutons are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Large Cut Croutons is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Large Cut Croutons is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Seasoning (Sugar, Whey, Salt, Romano Cheese Blend [Romano Cheese Made From Cow's Milk (Milk, Salt, Cheese Cultures, Enzymes), Whey, Disodium Phosphate, Lactic Acid], Parmesan Cheese Blend [Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Tomato Powder, Garlic Powder, Natural Flavor [Including Autolyzed Yeast Extract], Vinegar Powder [Maltodextrin, Vinegar], Spices, Dehydrated Parsley, Silicon Dioxide Added To Prevent Caking), Salt, Water, Yeast, Natural Butter Flavor, Ascorbic Acid.
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