This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Eggs, Enzymes, Glucono Delta-lactone, Guar Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Dextrose, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Corn Oil, Beta Carotene Color, Nonfat Milk, Propylene Glycol Mono- And Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Lecithin, Potassium Sorbate Preservative, Sodium Propionate Preservative, Sorbic Acid Preservative, Alpha-tocopherol Preservative, Calcium Propionate Preservative, Wheat Gluten, Sodium Alginate, Wheat Starch, Whey, Cornstarch, Stabilizer (Calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend [Agar-agar, Locust Bean Gum], Dextrose, Sodium Phosphate), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Monoglycerides, Xanthan Gum, Rice Starch, Titanium Dioxide Color, Natural Flavor.