Pineapple Filled Premium Pastry
🍍
UPC Code
712330000017
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
50g
Calories
200
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Pineapple Filled Premium Pastry are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Filled Premium Pastry is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Filled Premium Pastry is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple Jam, Wheat Flour, Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated), Water, Wheat Flour, Sugars, Wheat Bran, Crude, Eggs, Salt, Artificial Flavor, Wheat Flours, Bread, Unenriched, Cinnamon, Instant Yeast, Molasses
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