Soft Baked Molasses Cookies
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UPC Code
020200150022
Data Source
USDA
Package Weight
8.9 oz/252 g
Serving Sizes
1 cookie (25g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Soft Baked Molasses Cookies are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Molasses Cookies is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Molasses Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Oil (Canola, Palm And Palm Kernel Oils), High Fructose Corn Syrup, Raisin, Corn Syrup, Salt, Baking Soda, Cinnamon, Soy Lecithin, Eggs.
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