Saltie Public Food Database

Lamb, Rack Fr Nz 12/14

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Brand Packers
UPC Code 90075391963596
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 120
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Lamb, Rack Fr Nz 12/14 are 0% in carbs, 42% in fat, and 58% in protein.

carbs: 0%
fat: 42%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Lamb, Rack Fr Nz 12/14 is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamb, Rack Fr Nz 12/14 is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lamb

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