Sourcream

🍽

Brand Lakeview Farms

UPC Code 044276013234

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sourcream are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%

fat: 77%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sourcream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourcream is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Lactic And Citric Acid, Tapioca Flour, Food Starch-modified (Corn), Mono And Diglycerides, Soy Lecithin, Guar Gum, Locust Bean Gum, Potassium Sorbate To Preserve Freshness, Sodium Citrate, Dipotassium Phosphate, Sodium Carbonate, Natural And Artificial Flavor, Carrageenan, Annatto (Color).