Saltie Public Food Database

Chocolate Mini Bundt

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UPC Code 013609015795
Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/79 g
Serving Size 79g
g
Calories 270
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Chocolate Mini Bundt are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Bundt is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Bundt is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Unbleached Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Powdered Sugar (Sugar, Corn Starch), Unsweetened Chocolate, Whole Liquid Eggs, Canola Oil, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Milk, Chocolate Decoration (Cocoa Mass, Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Baking Soda, Invert Sugar, Salt, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum

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