Saltie Public Food Database

Organic Chocolate Cake

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UPC Code 013609020164
Data Source USDA

Nutrition Facts

Package Weight 17.2 oz/488 g
Serving Sizes 2.125 oz (60g)
oz
Calories 230
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 150mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.125 oz of Organic Chocolate Cake are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Cake is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Powdered Sugar, Organic Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Organic Unsweetened Chocolate, Certified Organic Wheat Flour, Water, Organic Dark Chocolate Chips, Organic Whole Eggs, Organic Butter (Certified Organic Cream [Derived From Milk], Cultures), Organic Expeller Pressed Canola Oil, Organic Whole Milk, Certified 100% Organic Wheat Flour, Organic Cocoa Powder (Processed With Alkali), Organic Invert Syrup, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives, Organic Sugar), Baking Soda, Salt, Organic Soy Lecithin, Organic Guar Gum.

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