Gelato, Hazelnut
🍽
UPC Code
073866201683
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
0.667 cup (83g)
Calories
160
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
9960mg
3320%
Sodium
30mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup of Gelato, Hazelnut are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Hazelnut is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Hazelnut is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Cane Sugar, Coconut Oil, Hazelnuts, Inulin, Rice Flour, Citrus Fiber.
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