Pasta & Carrots With A Tomato Sauce

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Brand Birds Eye

UPC Code 014500015884

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 cups (202g)

cup

Calories 261

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 4mg 1%

Sodium 471mg 20%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Pasta & Carrots With A Tomato Sauce are 63% in carbs, 25% in fat, and 13% in protein.

carbs: 63%

fat: 25%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Carrots With A Tomato Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Carrots With A Tomato Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Carrots, Sauce (Water, Tomato Paste, Extra Virgin Oil, Tomatoes, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (Garlic, Evaporated Cane Syrup, Sea Salt), Sugar, Contains Less Than 2% Of: Salt, Romano Flavor (Dehydrated Romano Cheese [Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Onion Powder, Spices, Food Starch-modified).