Saltie Public Food Database

Gourmet Light Ice Cream, Caramel Chocolate Heaven

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UPC Code 898987001178
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Light Ice Cream, Caramel Chocolate Heaven are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%
fat: 34%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Light Ice Cream, Caramel Chocolate Heaven is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Light Ice Cream, Caramel Chocolate Heaven is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Moose Track Fudge Ripple (Confectioners Sugar, Cornstarch, Vegetable Oil [Peanut And/or Cottonseed And/or Palm Oil], Cocoa [Processed With Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Caramel Cups (Chocolate Flavored Coating [Sugar, Coconut Oil, Natural Cocoa, Nonfat Milk Powder, Whole Milk Powder Butter Oil, Soy Lecithin, Natural Flavored], Corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Palm Kernel Oil, Sugar, Salt, Soy Lecithin, Natural Flavors), Contains 2% Or Less Of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono &diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Natural Flavor, Caramel (Color), Vitamin A Palmitate.

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