Saltie Public Food Database

Gourmet Light Ice Cream, Fudge, Fudge

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UPC Code 898987001222
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Light Ice Cream, Fudge, Fudge are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Light Ice Cream, Fudge, Fudge is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Light Ice Cream, Fudge, Fudge is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Moose Track Fudge Ripple (Confectioners Sugar, Cornstarch, Vegetable Oil (Peanut And/or Cottonseed And/or Palm Oil), Cocoa(Processed With Alkali), Whey, Soy Lecithin, Salt, Natural Flavor), Cream, Corn Syrup, Cocoa (Processed With Alkali), Chocolate Liquor, Natural Cocoa, Contains 2% Or Less Of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono- And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Salt, Vitamin A Palmitate.

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