Saltie Public Food Database

Gourmet Light Ice Cream, Out Of This World Chocolate

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UPC Code 898987001154
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Light Ice Cream, Out Of This World Chocolate are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Light Ice Cream, Out Of This World Chocolate is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Light Ice Cream, Out Of This World Chocolate is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, Cocoa [Processed With Alkali], Chocolate Liquor, Natural Cocoa, Contains 2% Or Less Of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono- And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Salt.

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