Saltie Public Food Database

Gourmet Light Ice Cream, Mintalicious

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UPC Code 898987001185
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 1/2 cup (62g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gourmet Light Ice Cream, Mintalicious are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Light Ice Cream, Mintalicious is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Light Ice Cream, Mintalicious is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Chocolate Mint Hearts & Dark Chocolate Flakes (Coating [Sugar, Coconut Oil, Cocoa Processed With Alkali, Natural Cocoa, Milk Fat, Soy Lecithin, Natural Flavors], Sugar, Confectioners Sugar, Cornstarch, Partially Hydrogenated Soybean Oil, Coconut Oil, Cocoa [Processed With Alkali], Skim Milk, Milk, Butter Oil, Soy Lecithin, Peppermint Oil, Natural Flavor, Salt, Artificial Flavor, Yellow 5, Blue 1), Corn Syrup, Contains 2% Or Less Of Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono- And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Yellow 5, Blue 1, Natural Flavor, Vitamin A Palmitate.

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