Saltie Public Food Database

Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake

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UPC Code 898987001192
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Light Ice Cream, Rockin' Raspberry Cheesecake is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Raspberry Ripple (High Fructose Corn Syrup, Water, Raspberries, Apples, Modified Cornstarch, Strawberries, Citric Acid, Locust Bean Gum, Natural And Artificial Flavors, Salt, Potassium Sorbate, Cellulose Gel Gum, Red 40, Caramel [Color], Blue 1), Corn Syrup, Cheese Cake Pieces (Cream Cheese [Milk Cream Cheese Culture, Salt, Carob Bean, And/or Xanthan And/or Guar Gums], Graham Cracker Crumbs [Enriched Wheat Flour {Wheat Flour, Barley, Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Graham Flour, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Sugar, Eggs, Margarine [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate], Confectioners Sugar, Cream, Wheat Flour, Natural Flavors, Xanthan Gum), Contains 2% Or Less Of Cream Cheese, Carob Bean Gum, Invert Sugar, Lemon Juice Concentrate, Sour Cream Powder, Cultures, Natural Flavors, Salt, Raspberry Puree, Raspberry Flavor, Modified Cornstarch, Food Acids Added (Citric, Phosphoric, Malic, Tartaric), Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono & Diglycerides, Tara Gum, Cellulose, Polysorbate 80, Xanthan Gum, Carrageenan, Vitamin Palmitate.

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