Coconut Bites, Cacao Nibs & Chocolate
🥥
UPC Code
071879140029
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 piece (21g)
Calories
95
Total Fat
5g
6%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Coconut Bites, Cacao Nibs & Chocolate are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Bites, Cacao Nibs & Chocolate is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Bites, Cacao Nibs & Chocolate is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin) Organic Invert Cane Sugar, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt
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