Raw Organic Coconut Bar, Cacao Paw Cacao Nibs & Chocolate
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UPC Code
071879200020
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1.5 oz (43g)
Calories
190
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Raw Organic Coconut Bar, Cacao Paw Cacao Nibs & Chocolate are
42% in carbs, 52% in fat, and 6% in protein.
carbs:
42%
fat:
52%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Organic Coconut Bar, Cacao Paw Cacao Nibs & Chocolate is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Organic Coconut Bar, Cacao Paw Cacao Nibs & Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (An, Emulsifier)), Organic Cacao Nibs, Organic Cane Sugar, Sunflower Lecithin, Organic Coconut Flour, Vanilla Extract, Himalayan Pink Sea Salt.
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