Organic Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry, Cacao Nibs And Dark Chocolate
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UPC Code
071879300218
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 piece (21g)
Calories
90
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Organic Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry, Cacao Nibs And Dark Chocolate are
36% in carbs, 60% in fat, and 4% in protein.
carbs:
36%
fat:
60%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry, Cacao Nibs And Dark Chocolate is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Wild Blueberry Coconut Bites With Cacao Nibs And Dark Chocolate, Wild Blueberry, Cacao Nibs And Dark Chocolate is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi-sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch.
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