Saltie Public Food Database

Original Beef Jerky

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Brand Oberto
UPC Code 070411603602
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 409mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Beef Jerky are 28% in carbs, 11% in fat, and 61% in protein.

carbs: 28%
fat: 11%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Water, Beef Stock, Salt, Spices And Natural Flavorings, Natural Smoke Flavor, Vinegar.

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