Saltie Public Food Database

Vanilla Chocolate Cookie Topped With Vanilla Ice Cream, Dipped In Luscious Dark Chocolate Cookie Squares

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Brand Haagen-dazs
UPC Code 074570939213
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (79g)
bar
Calories 300
Total Fat 18g 23%
Saturated Fat 12g 60%
Cholesterol 30mg 10%
Sodium 95mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Chocolate Cookie Topped With Vanilla Ice Cream, Dipped In Luscious Dark Chocolate Cookie Squares are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chocolate Cookie Topped With Vanilla Ice Cream, Dipped In Luscious Dark Chocolate Cookie Squares is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chocolate Cookie Topped With Vanilla Ice Cream, Dipped In Luscious Dark Chocolate Cookie Squares is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract, Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil. Chocolate Cookie: Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Molasses, Baking Soda, Salt. Soy Lecithin. Milk Chocolate Drizzle With Vegetable Oil: Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil.

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