Saltie Public Food Database

Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers

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UPC Code 819239010526
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (7g)
tbsp
Calories 40
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers are 42% in carbs, 58% in fat, and 0% in protein.

carbs: 42%
fat: 58%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Tortilla Strips & Red Pepper Crisps Soup Toppers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour, Sunflower, Safflower, Canola And/or Corn Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Jalapeno Peppers, Chipotle Seasoning (Salt, Chipotle Pepper Powder, Sugar, Onion Powder, Mustard Garlic Powder, Extractive Of Paprika [Color], Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractive, Natural Smoke Flavor), Onion Salt, Red 40, Blue1.

Also by Chicken Soup For The Soul

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