Soup Topper

🍜

Brand Chicken Soup For The Soul

UPC Code 819239010557

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 2 tbsp (7g)

tbsp

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Soup Topper are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Topper is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Topper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Salt, Cheddar And Romano Cheese Powders (Whey, Cheddar And Romano Cheese [Pasteurized Cultured Milk & Skim Milk, Enzymes, Salt], Reduced Lactose Whey, Maltodextrin, Salt, Sodium Phosphate, Milk, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Natural Flavor), 2% Or Less Of Whey, Nonfat Dry Milk, Natural Flavors (With Bacon Fat, Smoke Flavoring), Smoked Torula Yeast, Onion Powder, Extractive Of Turmeric & Paprika (Color), Dehydrated Garlic, Yeast, Sugar, Tbhq (To Preserve Freshness).