Vegetables With Ranch Dip

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Brand Se Grocers

UPC Code 038259115114

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 5 tsp (23g)

tsp

Calories 100

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tsp of Vegetables With Ranch Dip are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%

fat: 72%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetables With Ranch Dip is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetables With Ranch Dip is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery, Ranch Dressing (Cultured Buttermilk {Nonfat Milk}, Soybean Oil, Water, Egg, Vinegar, Salt, Sugar, Monosodium Glutamate, Xanthan & Guar Gum {Food Fiber}, Onion Powder, Garlic Powder, Spices, Maltodextrin), Broccoli, Tomato, Carrot.