Grass-fed Whey Protein Bar, White Chocolate Raspberry
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UPC Code
890704002642
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
7g
25%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Grass-fed Whey Protein Bar, White Chocolate Raspberry are
43% in carbs, 30% in fat, and 27% in protein.
carbs:
43%
fat:
30%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Grass-fed Whey Protein Bar, White Chocolate Raspberry is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grass-fed Whey Protein Bar, White Chocolate Raspberry is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Gluten-free Oats, Vegetable Glycerin, Almonds, Tapioca Syrup, Sunflower Oil, Sugar, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Butter, Natural Flavors, Raspberry, Whole Milk Powder, Nonfat Dry Milk Powder, Butterfat, Soy Lecithin, Sea Salt, Monk Fruit Extract
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