Chocolate Coconut Protein Bars

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Brand Oatmega

UPC Code 890704002857

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 7g 25%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Coconut Protein Bars are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%

fat: 30%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Protein Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Protein Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Coconut, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Rice Flour, Almonds, Natural Flavors, Cocoa Powder, Cocoa Butter, Tapioca Starch, Soy Lecithin, Sea Salt, Calcium Carbonate