Apple Cinnamon Nut-free Trail Mix Bites

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Brand Jack's Paleo Kitchen

UPC Code 864530000387

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g

Serving Sizes 2 pieces (32g)

pieces

Calories 154

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 133000mg 5783%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Apple Cinnamon Nut-free Trail Mix Bites are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Nut-free Trail Mix Bites is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Nut-free Trail Mix Bites is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Cassava Flour, Sweet Potato Flour), Organic Palm Shortening, Maple Syrup, Honey, Organic Raisins, Prune Puree, Organic Sunflower Seeds, Organic Shredded Coconut, Organic Pumpkin Seeds, Unsulphured Evaporated Apples, Organic Chia Seeds, Water, Apple Cider Vinegar, Baking Soda, Cinnamon, Kosher Salt, Natural Apple Flavor.