Saltie Public Food Database

Orange Chocolate Nut-free Trail Mix Bites

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UPC Code 864530000370
Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g
Serving Sizes 2 pieces (32g)
pieces
Calories 169
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 133000mg 5783%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Orange Chocolate Nut-free Trail Mix Bites are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chocolate Nut-free Trail Mix Bites is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chocolate Nut-free Trail Mix Bites is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Cassava Flour, Sweet Potato Flour), Organic Palm Shortening, Maple Syrup, Honey, Prune Puree, Organic Sunflower Seeds, Organic Raisins, Fair-trade Chocolate Chips (Evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Organic Shredded Coconut, Organic Pumpkin Seeds, Organic Fair-trade Cocoa Powder, Organic Chia Seeds, Water, Apple Cider Vinegar, Baking Soda, Orange Oil, Kosher Salt.

Also by Jack's Paleo Kitchen

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