Ginger Molasses Cookies

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Brand Jack's Paleo Kitchen

UPC Code 868524000131

Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g

Serving Sizes 1 cookie (22g)

Calories 90

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 89mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger Molasses Cookies are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Molasses Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Molasses Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Palm Shortening, Organic Honey, Maple Syrup, Organic Coconut Flour, Arrowroot Powder, Unsulphured Molasses, Sweet Potato Flour, Apple Cider Vinegar, Grass Fed Gelatin, Baking Soda, Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Ginger, Cinnamon, Kosher Salt.