Cocina Mexicana Pollo Asado Bowl
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UPC Code
072878261500
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 bowl (283g)
Calories
311
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
51mg
17%
Sodium
730mg
32%
Total Carbohydrate
44.1g
16%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cocina Mexicana Pollo Asado Bowl are
57% in carbs, 12% in fat, and 31% in protein.
carbs:
57%
fat:
12%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Cocina Mexicana Pollo Asado Bowl is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocina Mexicana Pollo Asado Bowl is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cilantro Rice: Water, Rice, Contains Less Than 2% Of: Bell Peppers, Modified Food Starch, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Vinegar, Cilantro, Chicken Base (Salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Soybean Oil, Salt, Flavorings, Lime Juice Concentrate, Celery Salt (Salt, Celery Seed), Disodium Inosinate & Disodium Guanylate. Chicken: Chicken Breast Strips With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [Onion And Garlic Powder, Spices, Hydrolyzed Corn Protein], Salt, Sodium Phosphate, Soy Lecithin). Salsa: Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Green Chiles, Onions, Jalapenos, Contains Less Than 2% Of: Jalapenos (Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Flavorings, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Modified Food Starch, Vinegar, Salt.
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