This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spanish Rice: Cooked Rice (Water, Rice), Water, Tomatoes (Tomatoes,tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Corn, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Celery, Green Peas, Modified Food Starch, Chicken Broth Flavor Mix (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Flavorings Including Paprika, Vinegar, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt. Fill: Dark Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Chipotle Chile Base (Chile Peppers , Dried Onion And Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid, Natural Smoke Flavoring), Onions, Contains 2% Or Less Of: Modified Food Starch, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Vinegar, Cilatro, Flavoring, Sugar, Guar Gum, Disodium Inosinate & Disodium Guanylate,