Saltie Public Food Database

Cocina Mexicana Bowl, Chicken Chipotle, Chicken Chipotle

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Brand Herdez
UPC Code 072878126687
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 359
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Cholesterol 71mg 24%
Sodium 920mg 40%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cocina Mexicana Bowl, Chicken Chipotle, Chicken Chipotle are 51% in carbs, 25% in fat, and 24% in protein.

carbs: 51%
fat: 25%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cocina Mexicana Bowl, Chicken Chipotle, Chicken Chipotle is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocina Mexicana Bowl, Chicken Chipotle, Chicken Chipotle is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spanish Rice: Cooked Rice (Water, Rice), Water, Tomatoes (Tomatoes,tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Corn, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Celery, Green Peas, Modified Food Starch, Chicken Broth Flavor Mix (Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Flavorings Including Paprika, Vinegar, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Soybean Oil, Dehydrated Onion, Cilantro, Yeast Extract, Salt. Fill: Dark Meat Chicken, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Chipotle Chile Base (Chile Peppers , Dried Onion And Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid, Natural Smoke Flavoring), Onions, Contains 2% Or Less Of: Modified Food Starch, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Vinegar, Cilatro, Flavoring, Sugar, Guar Gum, Disodium Inosinate & Disodium Guanylate,

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