Oats & Peanuts Butter Flavored Fiber Bars
🥜
UPC Code
078742074962
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 bar (40g)
Calories
140
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
9g
32%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Oats & Peanuts Butter Flavored Fiber Bars are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oats & Peanuts Butter Flavored Fiber Bars is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oats & Peanuts Butter Flavored Fiber Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract (Inulin), Whole Grain Rolled Oats, Peanut Flavored Chips (Sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), High Maltose Corn Syrup, Whole Grain Barley Flakes, Sugar, Roasted Peanuts, Peanut Flavored Coating (Sugar, Nonfat Dry Milk, Palm Kernel Oil, Peanuts, Partially Defatted Peanut Flour, Soy Lecithin, Salt), Contains Less Than 2% Of High Oleic Canola Oil, Honey, Glycerin, Soy Lecithin, Maltodextrin, Tricalcium Phosphate, Salt, Peanut Oil, Baking Soda, Alpha Tocopherol Acetate (Vitamin E), Ascorbic Acid (Vitamin C), Mixed Tocopherols (For Freshness), Natural Flavors.
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