Saltie Public Food Database

Root Beer Float Flavored Low Fat Yogurt Mousse

🥛
Brand Yoplait
UPC Code 070470464923
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 oz (113g)
oz
Calories 140
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Root Beer Float Flavored Low Fat Yogurt Mousse are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Root Beer Float Flavored Low Fat Yogurt Mousse is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Root Beer Float Flavored Low Fat Yogurt Mousse is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Root Beer Float Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Caramel Color, Natural Flavor, Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.

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