Soft Walnut Cake

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Brand Shilla Bakery

UPC Code 853640008086

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (18g)

piece

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Soft Walnut Cake are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%

fat: 22%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Walnut Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Walnut Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bean Filling (Red Bean, Red Kidney Bean, Sugar, Xanthan Gum, Maltose Syrup, Salt), Wheat Flour, Eggs, Sugar, Whole Milk, Margarine [Canola And/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate {Preservative}, Artificial Butter Flavor, Beta Carotene {Color}, Vitamin A Palmitate], Water, *Walnuts, Skim Milk Powder, Double Acting Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt