Yplt Go-gurt Ygrt Vrty Pk 8 Ct Yoplait Go-gurt Yogurt Variety Pack Cotton Candy/melon Berry 8 Count
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UPC Code
00070470137926
Data Source
USDA
Package Weight
16 ONZ
Serving Sizes
1 tube (57g)
Calories
86
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Cholesterol
3mg
1%
Sodium
43mg
2%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0g
0%
Sugars
12.7g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Yoplait Go-gurt Yogurt Variety Pack Cotton Candy/melon Berry 8 Count are
78% in carbs, 6% in fat, and 16% in protein.
carbs:
78%
fat:
6%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Go-gurt Yogurt Variety Pack Cotton Candy/melon Berry 8 Count is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Go-gurt Yogurt Variety Pack Cotton Candy/melon Berry 8 Count is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cotton Candy Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Spirulina Extract (For Color), Vitamin A Acetate, Vitamin D3.melon Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.
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