Gluten Free Pizza Crust Mix

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Brand Grandpa's Kitchen

UPC Code 860032002348

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/353 G

Serving Sizes 5 tbsp dry mix (41g)

tbsp dry mix

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp dry mix of Gluten Free Pizza Crust Mix are 90% in carbs, 5% in fat, and 5% in protein.

carbs: 90%

fat: 5%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pizza Crust Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pizza Crust Mix is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.