Gluten Free Perfect Pumpkin Cake Mix, Pumpkin
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UPC Code
860135000098
Data Source
USDA
Package Weight
12.5 oz/353 g
Serving Size
53g
Calories
190
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
28g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53 g of Gluten Free Perfect Pumpkin Cake Mix, Pumpkin are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Perfect Pumpkin Cake Mix, Pumpkin is 91%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Perfect Pumpkin Cake Mix, Pumpkin is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice Flour, Sugar, Potato Starch, Corn Starch, Tapioca Flour, Xanthan Gum, Brown Rice Flour, Sorghum Flour, Baking Powder, Cinnamon, Baking Soda.
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