Gluten Free Classic Chocolate Cake Mix, Classic Chocolate

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Brand Grandpa's Kitchen

UPC Code 860032002300

Data Source USDA

Nutrition Facts

Package Weight 14.6 OZ/414 G

Serving Sizes 0.167 package (62g)

package

Calories 220

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 34g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Gluten Free Classic Chocolate Cake Mix, Classic Chocolate are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Classic Chocolate Cake Mix, Classic Chocolate is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Classic Chocolate Cake Mix, Classic Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.