Saltie Public Food Database

Gluten Free Traditional Yellow Cake Mix, Traditional Yellow

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UPC Code 860135000081
Data Source USDA

Nutrition Facts

Package Weight 16.2 OZ/460 G
Serving Size 61g
g
Calories 220
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Gluten Free Traditional Yellow Cake Mix, Traditional Yellow are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Traditional Yellow Cake Mix, Traditional Yellow is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Traditional Yellow Cake Mix, Traditional Yellow is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, White Rice Flour, Potato Starch, Corn Starch, Tapioca Flour, Baking Powder, Xanthan Gum, Sorghum Flour, Brown Rice Flour.

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