Hoagie Wg Par-bkd Spltop Hngsl 6"" Hoagie, Whole Grain, Par-baked, Split Top, Hinge Sliced, 6""
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UPC Code
00737410041049
Data Source
USDA
Package Weight
13.5 LBR
Serving Sizes
3 oz , 1 hoagie (85g)
Calories
180
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz , 1 hoagie of Hoagie, Whole Grain, Par-baked, Split Top, Hinge Sliced, 6"" are
86% in carbs, 6% in fat, and 8% in protein.
carbs:
86%
fat:
6%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Hoagie, Whole Grain, Par-baked, Split Top, Hinge Sliced, 6"" is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hoagie, Whole Grain, Par-baked, Split Top, Hinge Sliced, 6"" is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains Less Than 2% Of Each Of The Following: Salt, Crushed Wheat, Maltodextrin, Riboflavin, Sodium Stearoyl Lactylate, Datem, Soybean Oil, Calcium Sulfate, Calcium Peroxide, Vegetable Protein (Corn Based), Calcium Propionate (As A Preservative), Enzymes.
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