Chocolate Shake, Rich Chocolate

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Brand Pure Protein

UPC Code 749826544540

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 11 oz (325ml)

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 231mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 5.8g 21%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chocolate Shake, Rich Chocolate are 25% in carbs, 3% in fat, and 72% in protein.

carbs: 25%

fat: 3%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Shake, Rich Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Shake, Rich Chocolate is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Inulin, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Acesulfame Potassium, Cellulose Gum, Vanillin, Carrageenan, Sucrose, Sucralose.