Ice Cream , Rocky Road

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Brand Lucerne Dairy Farms

UPC Code 021130081646

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (66g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream , Rocky Road are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream , Rocky Road is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream , Rocky Road is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Nonfat Milk, Corn Syrup, Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin, Tetrasodium Pyrophosphate), Roasted Almonds (Almonds, Cottonseed Oil), Cocoa Processed With Alkali, Whey, Contains Less Than 2% Of: Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.