Caramelized Red Onion Chutney
🧅
UPC Code
858723003033
Data Source
USDA
Package Weight
11.5 oz/325 g
Serving Sizes
1 tbsp (30g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Caramelized Red Onion Chutney are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Caramelized Red Onion Chutney is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramelized Red Onion Chutney is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Onions (29%), Sugar, Bramley Apples, White Wine Vinegar, Muscovado Sugar, Caramel Free Balsamic Vinegar Of Modena (Wine Vinegar, Grape Must), Molasses, Organic Sea Salt, Dried Onion, Garlic Puree, Ginger Puree.
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