Saltie Public Food Database

Tres Leches Parfait

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Brand Gourmet
UPC Code 087709082124
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 127g
g
Calories 290
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 240mg 10%
Total Carbohydrate 36.1g 13%
Dietary Fiber 0g 0%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 127 g of Tres Leches Parfait are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tres Leches Parfait is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tres Leches Parfait is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake (Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-modified, Soybean Oil, Dairy Product Solids (Milk). Contains 2% Or Less Of Each Of The Following: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier [Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor, Egg Whites, Soy Flour), Tres Leches Mx (Water, Fructose, Hydrogenated Palm Oil, Corn Syrup, Whey, Nonfat Dry Milk, Natural Flavor, Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80 And Carrageenan) Eggs, Whole Milk, Condensed Milk (Milk And Sugar), Evaporated Milk (Milk, Dipotassium, Phosphate, Carrageenan And Vitamin D3), Water, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate,corn Starch And Monocalcium Phosphate) Soy Lecithin (Bleached Soy Lecithin), Vanilla Extract, Amaretto Extract (Water, Propylene Glycol, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid), Annatto Extract (Propylene Glycol, Water, Polysorbate 80, [Annatto Color] And Potassium Hydroxide), Potassium Sorbate To Preserve Freshness Of The Product. Strawberry Filling (Water, High Fructose, Corn Syrup, Strawberries, Food Starch-modified, Evaporated Apples (Preserved With Sodium Sulfite), Preservatives (Sodium Benzoate, Sodium Propionate, Potassium Sorbate), Salt, Artificial Flavor, Lemon Juice Concentrate, Citric Acid, Red 40, Phosphoric Acid, Blue 1, Whipped Topping (Water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Polysorbate 60, Artificial Flavor, Carbohydrate Gum, Salt, Sodium Citrate, Soy Lecithin, Xanthan Gum) C

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