Chocolate Mini Bark

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Brand Gourmet

UPC Code 845777010742

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 package (34g)

package

Calories 190

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chocolate Mini Bark are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Bark is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Bark is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin [Emulsifier], Vanilla Extract), Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Cacao Nibs, Ground Coffee.