Peanut Butter Crunch Nutrition Bar

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Brand Purefit

UPC Code 812787001008

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 230

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 16g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Crunch Nutrition Bar are 40% in carbs, 30% in fat, and 30% in protein.

carbs: 40%

fat: 30%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crunch Nutrition Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crunch Nutrition Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Soy Protein Isolate, Beet Syrup, Peanuts, Soy Nuts, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Flour, Sunflower Oil, Chicory Fiber, Natural Flavors, Sea Salt, Soy Lecithin.