Premium Nutrition Bars, Peanut Butter Crunch
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UPC Code
812787002005
Data Source
USDA
Package Weight
30 oz/855 g
Serving Sizes
1 bar (57g)
Calories
230
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
16g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Premium Nutrition Bars, Peanut Butter Crunch are
40% in carbs, 30% in fat, and 30% in protein.
carbs:
40%
fat:
30%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Nutrition Bars, Peanut Butter Crunch is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Nutrition Bars, Peanut Butter Crunch is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Syrup, Soy Protein Isolate, Beet Syrup, Peanuts, Soy Nuts, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Flour, Sunflower Oil, Chicory Fiber, Natural Flavors, Sea Salt.
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