Premium Nutrition Bar, Chocolate Brownie, Chocolate Brownie

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Brand Purefit

UPC Code 812787005006

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 220

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 15g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Nutrition Bar, Chocolate Brownie, Chocolate Brownie are 42% in carbs, 27% in fat, and 31% in protein.

carbs: 42%

fat: 27%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Nutrition Bar, Chocolate Brownie, Chocolate Brownie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Nutrition Bar, Chocolate Brownie, Chocolate Brownie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Beet Syrup, Brown Rice Syrup, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Almonds, Sunflower Oil, Alkalized Cocoa, Soy Nuts, Dates, Chicory Fiber, Glycerine, Natural Flavors, Soy Lecithin.