Saltie Public Food Database

Chicken Carbonara Roasted White Meat Chicken In A Creamy Parmesan And Romano Cheese Sauce With Uncured Bacon And Garlic Over A Bed Of Linguini

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Brand Smart Ones
UPC Code 025800023257
Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g
Serving Sizes 1 package (262g)
package
Calories 291
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Cholesterol 39mg 13%
Sodium 571mg 25%
Total Carbohydrate 39g 14%
Dietary Fiber 5g 18%
Sugars 3g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Carbonara Roasted White Meat Chicken In A Creamy Parmesan And Romano Cheese Sauce With Uncured Bacon And Garlic Over A Bed Of Linguini are 52% in carbs, 18% in fat, and 30% in protein.

carbs: 52%
fat: 18%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Carbonara Roasted White Meat Chicken In A Creamy Parmesan And Romano Cheese Sauce With Uncured Bacon And Garlic Over A Bed Of Linguini is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Carbonara Roasted White Meat Chicken In A Creamy Parmesan And Romano Cheese Sauce With Uncured Bacon And Garlic Over A Bed Of Linguini is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Romano Cheese From Cow's Milk [Cultured Milk, Salt, Enzymes], Nonfat Milk, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Onions, Modified Food Starch, Uncured Smoked Bacon-no Nitrites Or Nitrates Added Other Than Those Naturally Occurring In Celery Powder [Pork, Water, Brown Sugar, Less Than 2% Of: Salt, Vinegar, Celery Powder], Dehydrated Garlic, Salt, Spice, Soybean Oil, Butter [Cream, Salt], Sodium Phosphate, Lactic Acid, Natural Flavors, Egg Yolk Solids, Vinegar), Cooked Enriched Pasta Product (Water, Enriched Pasta Product [Semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Peas, Red Bell Peppers.

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